Calm In The Storm: Zen Ways to Cultivate Stability in an Anxious World

A compassionate guide for navigating anxiety, burnout, and overwhelm, Calm in the Storm offers refuge in chaotic times. Zen teacher Brother Phap Huu and journalist Jo Confino share practices, stories, and insights to help readers find inner stability, self-compassion, and clarity. From the hosts of The Way Out Is In podcast, this is essential reading for a world in crisis.